As you read this article, are you sitting tall with your shoulders back exuding confidence? Or, are you slouched over with your shoulders forward, your…
We challenged people to take our 30-day Bladeflex Challenge where we measured participants postures with a technology called Kinetisense before and after the trial. Kinetisense…
Good posture is a combination of balanced strength and flexibility in the skeletal muscles, enabling people to walk, sit or stand in a graceful manner.…